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Effective Teacher Traits

Effective teacher traits

We all have a gift or the ability to learn a quality to take on a role.  This may be natural or may need practice and come with time.  Kalma  teachers pride themselves with passion and knowledge in what they do, this is a very strong foundation in becoming an effective teacher.   Below are some points to be taken into consideration about the qualities needed to help become such a teacher.

Patience

As a teacher you will be teaching people from different backgrounds and in lots of different venues, therefore you need to teach at the appropriate pace for that group and you should never rush through a lesson, remember that people need time for information to be interpreted especially when learning a new exercise.  It is far better to miss out activities than try and get through it all.  Patience when listening to your parents/carers will help build a rapport in classes.

Lesson plans are provided to follow and use as the structure to all lessons.   However there will be times when this plan goes to plan so always be prepared to change it depending on the mood of the group. You may be teaching in a nursery where lots of other activities are going on and you get interrupted numerous times, but remember the children are watching your every move and it would have a very negative impact on the group if you were to lose your temper with anyone, not to mention that an incident like this would have untold effect on your reputation and the reputation of Kalma  as an organisation, this resulting in a lack of work not just for you but other teachers.

Empathy

A teacher should know and understand the group’s expectations, fears and apprehensions. Some people will be nervous of meeting a new group of people, if they have never done Yoga before and may be apprehensive about what is to be expected. Remember that some of the parents could have post-natal depression and it is a big effort to even come out of the house, new mums can sometimes be very nervous of handling their babies so always be prepared to be a listening ear and pick up on body language of people in your groups so that you can try to make these people at ease.  Encouragement should be given to anyone you can feel left behind or left out, we are most welcoming into our Yoga family and pride ourselves in this.  Baby Yoga particularly attracts the quieter parent/carers because of the structured nature of the classes, so try if you can to include them in any class discussions.  Introductions into classes is always a good one for this.

Praise

Praise plays a huge part in Kalma  classes and it is essential that teachers praise and clap not just the babies but the parents after they have made an effort to do a posture. Watch the class closely and point out if a baby is mimicking your arm movements for example or if they continually smile at you and watch your every move.  Or if they particularly enjoy a stretch remember these are good photo opportunities too.  Remember if the baby is happy then the mum is relaxed and happy also, however sympathy is required if the parent is having a particularly bad day.

Enthusiasm

You need to be enthusiastic, motivating, encouraging and lively to ensure the group stay focused and interested. If you give the body language that you are bored the class will be dull, you should teach the last class as enthusiastically as the first. Remember for some people it is the highlight of their week attending your class so you need to give them a fun and memorable time.  Your enthusiasm rubs off onto your parents/carers too!

Knowledge of the subject

You will be given appropriate training to deliver your classes, however you may frequently need to refresh your mind by re-reading the training manual and to further enhance your skills it is highly recommended to attend some adult Yoga sessions yourself on a regular basis. It is compulsory that you attend at least one CPD per year, to enhance your skills, keep you up to date to validate your insurance.  Reading and making use of the internet for background knowledge, but stretches found in books and on any internet must not be used in classes.

Presentation of the classes

Presentation is essential in our classes and as a teacher and should always be as a priority.  As a teacher you will need to present yourself in a professional manner, therefore always be prepared for the class, revise the lesson, have the appropriate equipment with you, and have the paper work required to hand. Make sure you have the room set up before the parents/carers arrive and greet everyone with a smile. Respect the building and other people within the building, leave the room as you found it.  Remember that teaching plans are a framework for your lesson and be prepared to change it if need be without disrupting the flow of the class.

Teaching Position

Position yourself so that you can be seen by all members of your class. At times you will need to stand after a demonstration of an exercise to make sure that everyone is in the correct position before you start particularly inversions. It may be that a parent/carer may struggle for instance in putting the baby on his/her shins so you may need to help and with the position of their hands. When demonstrating some positions and the position of the baby you may need to adjust your body for the best view of that exercise, at times this maybe in the middle of the mats or sideways at the front.  Always check everyone has understood and seen the demonstration.

Demonstrations

Any demonstration should be relevant, accurate and observed by the whole class, this maybe a little difficult at times so you will need to use your discretion but don’t be afraid to use your charms to draw the group back into focus, however don’t overdo this as you will put people off coming if they think the group is too serious. Remember for health and safety and ensure benefits are maximised paying particular attention to this will help.

Voice

Speak slowly and clearly, adding visuals when necessary. Try not to shout but portray your voice so that it can be heard by the group without disturbing anyone else working nearby.

Body Language

Body language, very much like the eyes displays an attitude and is something you cannot hide. As a teacher you will be encouraging parents/carers/children to have good posture, this is ineffective if your own posture is incorrect so always be aware of this.  You will also be using your hands and arms for demonstration so make sure that yours are in the appropriate place i.e. don’t squeeze the ankles and wrists of the demonstration doll, hold by the hands or forearms and claves/shins. If you use your own body make sure the demonstration is correctly positioned as any errors will be copied like for like.  Treat your doll as your Yoga baby!

Wear and Tear on Vocal cords

It is easy to take your voice for granted…..however vocal abuse affects actors, classroom teachers, ministers…and anyone that has an occupation that requires an enormous amount of talking.  The voice is a sound produced by the vocal folds which are bands of tissue located in the larynx or voice box in the neck.  The speech functions of the larynx include the production of pitch, voice quality and loudness.  Voice problems are usually caused by the strain of speaking over noise of baby’s crying and expressing their own voices and the mumbling of the parent/carers or nursery assistants.  Also over any other noises within the building.  Poor posture will also put extra strain on the neck.  These abusive habits may result in swellings or growths on the vocal folds, which may develop into granulated tissue called vocal nodules.  Any change in the sound of the voice which persists for more than two weeks needs to be checked by a doctor to rule out any serious medical condition.

Tips to Reduce Vocal Abuse:

Take frequent sips of water during the lesson.

Projecting the voice if feeling tense can cause vocal chords to slam together try yawning and sighing to reduce tension in the vocal tract.

Vocal warm ups by humming can help.  Using body language instead for example thumbs up, clap or smile.  When using music – keep it to a volume that you do not have to shout over.  Face the class so that projection is not lost, know the music so that you know when it dips low, you can give instruction without shouting.

Visual Cues

Visual cues are in the form of your demonstration doll, your own body, any props and maybe from time to time picture cards and story books.

Class Control

Keep the class flowing to hold the groups attention by keeping the class fun. It also needs to be stimulating and challenging.  Pick up on the body language of the baby/child as to when they are ready to take part in an exercise.  If the baby/child has had enough stimulation then concentrate on adult stretches or put on some action music.

Sense of Humour

If you have a sense of humour it will be of great advantage.  Make sure you share experiences with the group.  If you can make them smile or laugh it can relieve stressful situations and if they have had a good time they are more likely to want to return.  Yoga doesn’t have to be serious and Kalma  Yoga, although structured, is very flexible in its approach with the emphasis on development but in a relaxing environment.  Remember it is an emotional and social class as well as a physical one.

Teacher / Parent / Carer – Child Relationship

As a teacher you should try to learn and use the names of your group.  This can sometimes be difficult especially if the group changes on a regular basis.  When you find this difficult perhaps just try to remember the baby’s name or revert to asking the parent to wear a sticker.  If you can use their names during the lesson it shows that you are interested in that baby.  In order for anyone to learn they must trust the person teaching them therefore you should build respect for each other and always treat everyone as an equal.

Inspire Confidence

When a parent/carer first starts a group they are often apprehensive and lack confidence in their own abilities.  As a teacher you must try to inspire confidence by encouragement and positive reinforcement.  For example, if a parent is nervous about a particular exercise then break down the steps and even offer your demonstration doll for them to practice before they try it on their baby.  It may be that they would like you to do the exercise with their baby which is fine with their permission, but always reassure them that it is perfectly normal to feel this way.

Powers of Observation

You should always observe the class and ensure that the exercise is being carried out safely.  It may be that one or two people within the group have their child positioned incorrectly.  However, never draw attention to those people but give the positioning of the baby to the group as a whole.  Only ever intervene if the position of the baby would cause them harm.  Make sure your instruction/demonstration is precise and clear.

Listening Ear

Be aware that for some parents you may be the only one that they feel comfortable talking to about their problems and although you should listen and offer a shoulder to cry on, you should refrain from giving them advice and you should make them aware that you are not medically trained.  Where necessary you should tell them to seek the advice of a medical practitioner (Doctor or Health Visitor).  Sometimes they just want someone impartial to talk to and get things off their chest and would not expect advice.

Your local children’s centre is a good source of referral as they have many professionals that they can call upon if someone in your class needs help for themselves, their baby or their family.

Feel Special

Always make the parents and children feel special.  You will have lots of new names to learn but as mentioned earlier, try to make a special point of remembering the baby’s names.  If your memory is not good then try to remember 2 to 3 of the children’s names per week.  Make a special effort to talk to the babies and not just the parents.  New parents/carers find it hard to get organised so remember if they are at your class, they have made a huge effort to be there….make them feel it was worthwhile.

Time Management

You will need to be a good time manager, and when planning your classes try to keep the travelling between classes to a minimum.  This is not only to save on fuel but also on time and it could work out as being the difference between being able to offer one age group or two aged  classes.  Plan your journey and if possible do a dummy run especially if time is tight between venues.  Remember that you need around 20 minutes to set up and equally the same time to pack away.  Bear this in mind when booking venues.  Make the most of our spare time and half terms by doing your paperwork such as funding applications, invoices and accounts, chasing payments, revising teaching plans, laundry and disinfecting of equipment, printing templates, keeping on top of waiting lists and promoting your classes.  Being prepared for the term in advance will take the pressure off whilst you are delivering your classes.

Always have plenty of the basic forms such as Health and photo declarations to hand and replenish stocks when they get low.  Keeping folders for each venue that you teach at should hold registers, declarations and risk assessments.   Every term use the same lesson plans for the same age group classes that week.  By doing this your confidence will grow in delivery as you get to repeat the lesson a few times during the week.  This also helps with the babies development and ensures a yearly rotation and no week is the same.

Schools close for half terms as do some children’s centres – however, most other organisations stay open so it is your choice as to whether you work throughout the year or just during term time.  Planning this and researching into what other groups run is a key piece to having great holiday sessions.  You will find lots of parents have older siblings and may ask to bring them along.  The odd one is ok but for health and safety you cannot allow more than two older siblings in any classes.  This is why planning skeleton classes during the holidays will mean you increase chances of them being filled.  If for any reason you think you will be late to a venue then make sure you let anyone concerned know in advance.  Its best practice to let venues know dates in advance for your sessions.

Equipment

Equipment should be cleaned/washed and disinfected on a regular basis.  Any item that has been soiled should be removed and replaced with a clean one. It is advisable that you ask the parents to bring their own towel or blanket to cover the cushions in the baby class in case of mishaps and to stop the spread of infection.

Class Rapport

Baby and children’s Yoga is becoming increasingly popular. However, there are still some parent/carers that do not know what it is and tend to be a little nervous to start so it is up to you to create the right atmosphere and in some venues this is sometimes a challenge to do physically.  To create the right emotional atmosphere – by drawing in the quieter parents – talk to them and their baby and then bring the group as a whole group into conversation.

Use light humour but never direct it at anyone in particular.  Tell stories of a baby or child that has amused the class or maybe a tale from your past.  You may want to start a particular topic of conversation that you know will get a response such as weaning or teething or labour.  If you get the parents talking then they will bond and the atmosphere will take care of itself.  Use the bells at any time you need to draw their attention back to the class and always at beginning and the end of a class.

Keeping parents informed

From time to time you may have to cancel a class or rearrange a session time.  If this happens you should make it a priority to inform all of the parents beforehand giving as much notice as you possibly can.  If you are working for an organisation or children’s centre you must inform them also.  It is always best practice to let other venues know too.

Confidence

Very few teachers will feel confident when they first start taking the classes, but as long as you give the impression that you are on the outside then no one knows what you are feeling on the inside.  If you are well prepared and have revised your lesson plan then this will help with your confidence.  Take your lesson plan with you and you can always refer to it if you lose your way.  Remember elements of the lesson plan can always be changed as you never know what to expect in a class and the child’s mood often determines how it should flow.  Don’t be afraid of using your lesson plan – however, try to avoid reading it too often during the class.  After the first session the nerves start to subside as you know what to expect – what your customers are like and you are familiar with the venue and the journey to the venue.

Overview of an Effective Teacher

A successful teacher will:

Teach to the ability of the group, making adjustments where necessary

Ensure the safety of the class at all times

Be positive

Provide a stimulating learning program

Motivate parent/carer/children – praise and encourage them

Maintain a calm approach

Inspire confidence

Be knowledgeable and confident

Be enthusiastic and adaptable

Remember that progress could be slow

Re-evaluate constantly

Have realistic aims for the group