Kalma Minds for Teens Coursework

What are the benefits of yoga and mindfulness for teenagers? Include the science behind them. 500 words. (up to 5,000 characters) *

How are Kalma Minds teen sessions different to Kalma Junior sessions? 500 words. (up to 5,000 characters) *

Upload a term of 6 lesson plans and a 2 hour workshop. These are on a topic of your choice that hasn't already been covered (all lesson plans are on Dropbox). (up to 5,000 characters) *