Primary Schools

Non term time sports provision for children aged 5-12 years. If you’re looking for an activity to focus on the health and well being of children all whilst having some fun, then our Kamps are just what you need to keep them entertained if your school operates a holiday club. A typical ‘Kalma Yoga Kamp’ will often see a themed creative activity which includes mindful colouring or crafts.

The case for introducing everyday mindfulness into the classroom has never been stronger. Kalma Life workshops make it easy to weave yoga and mindfulness into the school timetable, building enthusiasm among pupils and staff. Each creative, colourful and engaging session combines movement, meditation and practical mindfulness activities. Schools can choose from popular themes including Seven Wonders of Wellness, breathing and relaxation, managing worries, mindful jar activities, and combined yoga and mindfulness workshops.

Kalma Life provides professional and reliable PPA cover through engaging yoga and mindfulness sessions for primary schools. Drawing on our experience working with thousands of schools across the UK, we give staff peace of mind while pupils support their physical and emotional wellbeing. Our playful, non-competitive classes combine yoga poses, breathing, relaxation, meditation, games, stories and music to improve strength, flexibility, coordination, concentration and confidence, while teaching techniques children can use at school, home and with friends.

Kalma Life’s lunchtime and after-school clubs give children a relaxing opportunity to move, breathe and unwind during or after the school day. Sessions combine yoga, stretching, breathing and meditation, helping pupils return to learning feeling refreshed, focused and ready to concentrate. Regular practice can reduce stress, improve mood, balance and flexibility, encourage a positive body image and build physical strength. Children also learn simple techniques they can use to manage everyday pressures with greater confidence.

Introducing Yoga into your physical education curriculum will teach children about flexibility, stress management, and mindfulness. It is an excellent addition to any program, and children really enjoy it along with taking away essential tools. Yoga is a great lifetime activity that can help children learn to deal with stress, improve their mood, and increase fitness levels which helps them lead healthier, happier lives. Yoga for children is becoming popular as a way to helping them to feel more comfortable and confident with their bodies. A child who learns yoga, mindfulness and relaxation will develop essential skills for a lifetime of health and wellness.