Kalma Life Baby Yoga with Tiny Lives Trust
We are incredibly proud to deliver Kalma Life Baby Yoga for the wonderful families supported by Tiny Lives Trust.
Our partnership with Tiny Lives gives us the opportunity to bring gentle movement, connection and relaxation to families during those precious early months with their babies.
A gentle space to connect
Our Tiny Lives Baby Yoga sessions are designed to be a calm, welcoming space where parents and babies can simply enjoy being together.
Through gentle baby yoga, movement, songs, sensory activities and relaxation, we encourage parents to connect with their babies through touch, movement and play.
There is time to stretch, smile, chat and enjoy those little moments of connection — while meeting other families and sharing the experience together.
Our sessions are deliberately small and nurturing, creating an environment where families can feel comfortable to join in at their own pace.
Baby yoga is about so much more than yoga
For us, baby yoga isn’t about perfect poses or getting every movement “right”.
It’s about connection.
It’s about noticing your baby’s cues, responding to their needs and discovering ways to enjoy movement together.
It’s about those little moments, a smile, a giggle, a tiny stretch, a cuddle, that can make a session feel so special.
We also make space for parents to relax and enjoy some time for themselves. Our gentle breathing and relaxation techniques can help create moments of calm for both baby and grown-up.
Meeting, chatting and feeling supported
One of the things we love most about our Tiny Lives sessions is the opportunity for families to connect with one another.
A baby yoga class can be a lovely chance to meet other parents, chat, share experiences and realise that you’re surrounded by people who understand the joys and sometimes the challenges of those early months.
Babies are welcome to feed, cuddle, wriggle, watch, sleep or simply take everything in. Our classes are about following your baby’s lead and enjoying the experience together.
Supporting families through Tiny Lives
Tiny Lives Trust provides support to families whose babies have received neonatal care, and we feel incredibly privileged to contribute to the wonderful Meet, Chat, Learn programme.
Being part of this programme allows us to bring our Kalma approach to families in a way that is gentle, inclusive and centred around connection and wellbeing.
We are so grateful to Tiny Lives for welcoming us into their programme and for the opportunity to share a little bit of Kalma with the families they support.
Come and share some Kalma with us
Our Tiny Lives Baby Yoga sessions are a chance to move, connect, relax and spend some special time with your baby in a friendly and supportive environment.
If you’re a Tiny Lives family, we’d love to welcome you along.
Small classes. Gentle movement. Precious moments of connection.
And, of course, a little bit of Kalma
How do I book?
Tiny Lives families can book their place through the Tiny Lives Trust Meet, Chat, Learn programme.
Book your space:
www.tinylives.org.uk/meet-chat-learn