Alphabet and Number Yoga
Benefits: Strong curriculum links. Introducing children to the use of numbers and letters in a fun and engaging way. The younger classes can be learning and practising the shapes and then for older classes, they can begin to form words. This can also be linked to the animals used in class, practising the animal poses that begin with that letter.
A
a 
B
b 
C 
D
d 
E
e 
F
G 
H
h 
I

J
j 
K 
L
l 
M
m 
N
n 
O

P 
Q
q 
R
r 
S 
T
t 
U
u 
V
W 
X 
Y
y 
Z 
These can also be done using numbers, for example can they show their age? Or if it is someone’s birthday can they all show that number.