[trustist-reviewer widget=”TR”]

This guide will show you how to correctly use stretches for baby and parents which you can use within your classes. Benefits and cautions have been highlighted for the stretches so as you read you learn, then as you teach you can then pass this information on to your parents.

Remember the key rule, Yoga is a dance, we do it with babies not to babies. Always work to baby’s resistance. The movements are an extension to the baby’s flexibility and although we apply a little pressure, under no circumstances should they force the movements and if resistance is felt then they should stop.