Post-Natal Depression - Kalma Life

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Kalma Baby Yoga Training

Introduction – What is Baby Yoga?
Introduction - What is Baby Yoga?
History of Baby Yoga
Baby Massage and Baby Yoga Links
Benefits of Baby Yoga
Conclusion

Post-Natal Depression
What is Post-Natal Depression?
Signs of Post-Natal Depression
How can yoga help a mother with Post-Natal Depression?

Infant ailments, Special Educational Needs (SEN) and Disabilities
Guidelines
Cerebal Palsy
Down's Syndrome
ADD/ADHD
Asthsma
Epilepsy and Seizures
Heart Murmurs
Reflux
Hypotonia
Hydrocephalus
Health Considerations

From Adult Yoga to Baby Yoga - Foundation of Baby Yoga
What is Yoga?
Breathing in Yoga
8 Limbs of Yoga

Breathing

Teaching Baby yoga
Class Structure

Baby Cues and recognising cries

Dry Massage

The Stretches - 6 weeks to crawling
Legs
Arms
Hips
Vestibular System
Tummy Time
Diagonals
Inversions

The Stretches - 6 Months and over

The Stretches - Parent/Carers

The Stretches - Together Stretches

Props

Cool Down and Relaxation

Kalma Baby Yoga Training Quiz

Post-Natal Depression

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